Saddle up for a horse-riding trek in the foothills of the Canadian Rockies that opens up a world of First Nations culture and wilderness skills.
Words & photographs Lisa Young
A sage-scented breeze drifted through the foliage as we sat around our campfire in preparation for a traditional Indigenous ‘smudging’ ceremony. A short time later, my guide, Tracey, stood calmly in front of me holding a large bunch of smouldering aromatic sage. With my hands, I wafted the smoke towards my face, bathing in the heavy-scented fog and thinking good thoughts in preparation for the day ahead.
I had come to Painted Warriors, an Indigenous adventure company based on a 33-hectare ranch an hour north-west of Calgary, Alberta, to experience the traditional and modern-day lifestyle of the Cree, Ojibwe, Métis and Mohawk peoples. The company was started by Tracey Klettl and her partner, Tim Mearn, in 2010, and from my first meeting with Tracey it was clear that she was a woman of strength, both in body and mind. Born of Cree and Mohawk descent, her cascade of long, dark hair and ready smile accompanied a skillset even the hardiest of outdoors people would envy. Not many can claim to be both an accomplished riding instructor and a competitor for Team Canada in archery, winning multiple national championships along the way.
“I was born in Jasper (Alberta) and my Indigenous ancestors were the group of people who were removed from Jasper National Park in 1910,” she told me. “I grew up with traditional land-based knowledge that had been passed on from my grandmother.”
Tracey is held aloft on the shoulders of Tim Mearn, who she started Painted Warriors with in 2010. They began by helping Tracey’s sister, Brenda, with culture camps at Mahican Trails, who also run Indigenous-themed walks. Tim is Saulteaux and a member of the Cote First Nations band. Like Tracey, he is an experienced riding instructor and an expert archer, having also shot for Team Canada.
Tracey is held aloft on the shoulders of Tim Mearn, who she started Painted Warriors with in 2010. They began by helping Tracey’s sister, Brenda, with culture camps at Mahican Trails, who also run Indigenous-themed walks. Tim is Saulteaux and a member of the Cote First Nations band. Like Tracey, he is an experienced riding instructor and an expert archer, having also shot for Team Canada.
That knowledge, she explained, is woven into everything they do at the camp, which offers a mix of wilderness education, hands-on training and insights into Aboriginal traditions and stories. On the surface, Tracey and her team prepare you for not perishing in the mountains, teaching what many call ‘survival techniques’. However, the guides here prefer to say they offer traditional Indigenous living skills – the ones that you need to thrive in remote locations anywhere. It was no surprise that they also provide guided training programs and work in partnership with the international Wilderness Guides Association.
“The trek is more than a tourism experience to us because we are passing on knowledge and important skills”
Back at the campfire, my nostrils were still twitching at the scented smoke that had washed over them. I asked Tracey about the ceremony.
“When we are smudging, we are cleansing ourselves and becoming one with the Creator. We remove all negativity around us to become a purer form,” she explained with patience.
Due to various time constraints, I was on a shorter, five-day version of the Painted Warriors’ ten-day horseback trek. The trip is for travellers without horse-riding experience, as well as those who need a little more confidence to ride in the mountains.
“We take no more than six and no fewer than two riders on this trek. It is much more than a tourism experience because we are passing on knowledge and important skills, and that’s important to us,” Tracey explained. “We have had good riders turn up who have mostly ridden in arenas or on flat trails and they can become quite nervous about the prospect of riding in the mountains.”
I walked with Tracey through an enclosure full of poplar and spruce trees as huge ravens cooed and cawed hoarsely from high up in the branches. Along the way, she described the traditional uses for some of the surrounding trees and plants. A Canadian poplar tree provides yeast to make bread and beer, and it is a source of aspirin, natural sunscreen and syrup. The yarrow plant makes a nice tea and an effective antiseptic.
Tracey’s calming presence makes even the most nervous rider relax; her knowledge and culture are woven into the riding experience, which includes helping each guest to establish a connection with their horse before setting off. As we walked through the lush boreal forest, I asked Tracey to tell me about her ancestors and their understanding of equine behaviour.
Riding on horseback through forests where the distance between the trees is quite narrow takes great care, if only so that a branch doesn’t knock you of
Riding on horseback through forests where the distance between the trees is quite narrow takes great care, if only so that a branch doesn’t knock you of
“They were able to create a bond with animals, especially horses,” she told me. “I try to teach these skills. Guests spend the first five days making a connection with their horse and learning about what they can expect in the mountains. On day five we head out and spend the next five days riding and testing out people’s skills in the wilderness.”
In some ways a trip like this can boil down to one thing, explained Tracey: your animal. “With a horse: if we don’t make decisions, they will. Walking with a horse is the first exercise we ask of our guests. I want my horse to understand that they stay behind me and out of my space. If I walk faster, I want my horse with me; when I slow down or back up, so should my horse.”
Before long, it was time to meet our rides. We found the small herd grazing in a clearing of luscious green grass. Tracey handed me the halter for JJ (Jesse James), a 17-hands-high gentle giant of a horse. I tried him first, and then a painted pony called Scout. They were both good, solid mountain horses who would cross rivers and pretty much deal with anything asked of them. Eventually, I decided on JJ; his extra strength would cope better with the weight of the massive Western saddle (somewhere between 18–27kg) as well as myself, my cameras, my water and any other paraphernalia required.
A pair of trekkers on horseback linger by the waters of Eagle Lake, deep in the Canadian Rockies
A pair of trekkers on horseback linger by the waters of Eagle Lake, deep in the Canadian Rockies
Before heading into the backcountry, I spent time connecting with JJ, walking with him and riding around the Painted Warriors’ ranch. I was also introduced to Emma and Heather, young and savvy Métis guides who are wise for their years. With their help I was also taught fire-lighting skills and how to build a shelter – things that would undoubtedly come in handy in the mountains.
I also met Brenda Holder, Tracey’s sister, who had followed in their grandmother’s footsteps in learning the secrets of traditional medicine. She explained their mysteries in a series of walks, and I joined her, curious to learn what was in store.
“I teach guests about traditional ancestral plant uses, and also focus on food, clothing and tools,” she explained. “We then expand on that, allowing people to engage in a workshop in a traditional manner.”
Tracey tends to the fire at the camp, just one of many outdoors skills that guests are encouraged to learn and take part in during their stay with Painted Warriors
Tracey tends to the fire at the camp, just one of many outdoors skills that guests are encouraged to learn and take part in during their stay with Painted Warriors
Our meals were cooked over an open fire. Chicken and corn were tossed onto a well-used grill and then placed over fierce, dancing flames. We took it in turns to rotate the chicken until it was crispy and ready to eat.
I spent my nights under canvas at the ranch, where around eight Métis-style trapper tents were pitched among the trees. The spacious tents had single or double beds, a stove heater, tables, chairs and lights. The same tents are used when guests are camping in the mountains, but there they spend the night on a cot bed with a sleeping bag and wake up to extraordinary views of the Rocky Mountains.
I fell asleep to a cacophony of relaxing sounds: the crackling of the pine-scented fire, people chatting, dogs barking, owls hooting, horses galloping around and whinnying, rain hitting the tent. I liked all of it, though I woke only a few hours later to the jittery howls of coyotes. Their calls were not to be confused with the deeper, unnerving howls of the wolves that I heard later, deeper into the night.
The next morning, after a pancake breakfast, Tracey, Heather and I started our day by finding and catching the horses, then loading them into a huge, 11m-long horse trailer. I watched in awe as Tracey, despite her lithe frame, made manoeuvring and driving the massive truck and trailer look easy.
We had packed everything we might need for the wilderness and any weather conditions that might arise, including leather chinks (a variation of chaps) and well-used, long oil-skin coats for rain... or unexpected snow.
It was a one-and-a-half-hour drive to the foothills of the Rockies and the isolated Bighorn Campground, sat on the north bank of the Red Deer River. We were just outside the boundary to Banff National Park, and from here we started our ride along the Ya Ha Tinda trail. Grizzly and black bears can be found nearby, though the horses and people around the campground likely deter them from coming closer.
“Coyote calls were not to be confused with the unnerving howls of wolves that I heard later in the night”
We parked in what turned out to be an equestrian wonderland. This place seemed designed for horsey folk: its well-thought-out campsites had a fire pit, a highline to tie the horses to, and everything you might need for a holiday away with your animal. The scenery is spectacular and the snow-capped mountains are always in sight, making a wild backdrop for camping.
It is here that Painted Warriors set up their satellite camp. Each day, guests ride out on a new route on day trips, always returning to the same campsite to cook and sleep for the night. There was just the one luxury: an outhouse that lay near the camp.
The trails varied between days. Some were flat and relatively easy to manage, while others were gnarly and steep, but the horses managed well. The ride was more of a walk, not a high-speed journey, and the group always made sure to travel at the pace of the most novice rider.
My 1.63-metre frame was a disadvantage when it came to mounting my massive horse. I had to climb onto a nearby picnic table, and from there I would find my way into the saddle. But JJ behaved like a dream, despite his height; he was a kind companion and unflappable in any situation.
Peering out over the Red Deer River as the frosted peaks of the Rockies loom in the background
Peering out over the Red Deer River as the frosted peaks of the Rockies loom in the background
The extraordinary land around us was pure and beautiful. We rode towards Eagle Lake, a large and pristine body of water surrounded by mountains, where we scanned the craggy cliffs on the other side for elusive bighorn sheep. We then followed meandering trails with scented, moss-covered rocks, dodging the gopher holes that punctuated the landscape and constantly looking around for the wildlife that roams the area, including wolves, bears, cougars, foxes, weasels, wild grouse and eagle owls.
At the end of my five-day experience I was in a positive place, spiritually. Perhaps it was the beauty of nature, or perhaps the smudging ceremony had done its job, but I was feeling good. Hours in the saddle had given me time to slow down, contemplate life and reconnect with nature and the land. There is a Cree word that summarises what I was feeling: kiyam. Translated, it means to truly be at peace with yourself, so nothing anyone says or does will negatively affect you. One last piece of Indigenous wisdom that I would take away with me.
Trip information
The trip: The ten-day ‘Canadian Horseback Adventure’ with Painted Warriors includes all meals, horses and tack, wet weather gear, riding hat and training. Accommodation is in tents and split between no more than two people per tent, unless there is a family that would all like to stay together. A moderate level of fitness is required; be sure to get travel insurance that covers horse riding.
Visa: An eTA (Electronic Travel Authority) visa is required by UK nationals; this should be bought online prior to travel.
Getting there: Air Canada operate direct flights between London Heathrow and Calgary; flights take around nine hours. Painted Warriors can pick guests up at Calgary Airport at a pre-arranged time and location, or you can self-drive instead.
Where to stay & eat: Hotel Arts Calgary is an upscale, modern hotel in the downtown area of the city; this is handy if you have a flight to catch. It has indoor parking and is a five-minute walk from the Calgary Tower. All meals are included in the trip, but the town of Sundre is only a 30-minute drive from the ranch and has shops, restaurants and bars.
What to bring: Riding boots or a low-heeled boot, sleeping bag, toiletries, sunblock, torch, water bottle, riding hat (if you prefer your own), waterproof bag, mobile phone charger and cable.
What to expect
This adventure is ten days in total, which includes travel to and from the mountains. During the first five days, riders learn about backcountry horse-riding skills, safety on and around their horse, and about Indigenous culture. They will also master how to saddle and groom their animal as well as setting up and keeping a clean, safe campsite. Route-finding and mapping the trails you ride on is also an important part of the experience.
After five days of immersive training, riders will head out on trails where they can put their new skills into practice, going as far as the group is comfortable. The first day involves a four-hour drive with lots of breaks for taking in the spectacular beauty of the land and learning about Indigenous culture along the way.
The smudge ceremony
The smudge (smudging) is like a prayer and is an important cleansing ceremony. It is about becoming one with the Creator, removing negativity and becoming a purer form of being.
Speaking up
One of the many unforgettable things that you can expect to pick up on this trip is the odd Indigenous phrase or word, usually from the Ojibwe or Cree languages.
Asiginamaw (ah-sig-in-ah-mow): Ojibwe for ‘to gather’ or ‘pick up’.
Bimojige (bih-mow-jih-gay): Ojibwe for ‘she/he shoots with an arrow’.
Bimoomigo (bee-mo-me-go): Ojibwe for ‘she/he rides on horseback’.
Bimaagimose (bee-mah-gi-mo-say): Ojibwe for ‘she/he snowshoes’.
Bimose (bi-mo-say): Ojibwe for ‘she/he walks around’.
Gabeshiwin (gah-bay-shi-win): Ojibwe for a campsite, or a camp.
Kiyam (kee-am): Cree for ‘let it be’ or ‘I’m at such peace with myself that it doesn’t matter what else is going on around me’.
Noojitoon (noo-jih-toon): Ojibwe for the act of hunting with a bow.



